Information Technology
Class-9
Unit- II-Chapter-1 Self Management Skills-I
A. Multiple Choice Questions:
1. Which of the following is not a self management skill?
a. Problem solving b. Bargaining c. Understanding self d. Confidence building.
Answer: Bargaining
2. Grooming refers to:
a. time management b. problem solving c. neat and clean appearance d. self management.
Answer: Neat and clean appearance
3. Building self confidence includes:
a. Set goals in life b. Always think positively c. Talk to people who are confident d. all of the above.
Answer: All of the above
4. Which of the following is a positive attitude?
a. Ignoring the feedback b. Accepting the feedback but not using it c. Telling that feedback given is wrong d. learning from feedback and improving it
Answer: Learning from feedback and improving it
5. Dressing and grooming are important because they help us to look ______.
a. Smart b. untidy c. shabby d. all of the above
Answer: Smart
B. Short answer questions:
1. Explain the factors affecting self-management.
Answer: Self management skills include the following:
1. Self awareness: Self-awareness is an awareness of the self.
2. Self confidence: Self confidence is belief in one's personal ability.
3. Self control: It refers to the ability to control one's behaviour.
4. Self motivation: Self motivation is a force that makes you do tasks on your own.
5. Problem solving: It is the process or act of finding a solution to a problem.
6. Time management: It is a process of achieving tasks on time and according to the plan.
7. Stress management: Stress refers to a state of mental or emotional strain.
8. Working independently: Working independently means becoming self-aware, self-monitoring.
9. Positive thinking: Positive thinking is an optimistic attitude.
10. Teamwork: It refers to working together with people to accomplish shard goals.
11. Personal hygiene: It refers to keeping oneself clean and healthy.
12. Grooming: It refers to care for one's personal appearance, hygiene, clothing and skilled behaviour.
2. What are the self management skills?
Answer: Self management refers to the ability to regulate one's own behaviour, emotions and thoughts. It is also known as self control or self regulation, self management helps an individual to become a successful learner. Self management is a key skill that helps us throughout your life.
3. Mention some important strengths and weaknesses.
Answer:
Strength:
1. Creativity
2. Versatility
3. Flexibility
4. Focused
5. Taking initiative
Weaknesses:
1. Self criticism
2. Insecure
3. Too details oriented
4. Lack of public speaking skills
5. Lack of presentation skills
4. Explain the factors influencing self confidence.
Answer: Following are the simple tips to help you build self confidence:
1. Write down a list of your achievements and failures.
2. Set small, simple goals.
3. Develop a positive attitude.
5. What will you do for personal grooming?
Answer:
1. Improve conversation skills.
2. Clothes should be clean, neat, and ironed.
3. Wear clean and polished shoes.
4. Change socks every day.
5. Keep hair cut and styled.
6. Stand up straight and tall to show you have confidence.
7. Get enough daily exercise.
8. Clean you teeth at least twice a day.
9. Nails should be clean, trimmed, and in good condition.
10. Men must be clean shaven and beards or moustaches should be well groomed.
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