CBSE-SOLUTIONS
CLASS-9
PART-A
UNIT-II SELF MANAGEMENT SKILL-I
1. Which of the following is not a self-management skill?
(a) Problem solving
(b) Bargaining
(c) Understanding self
(d) Confidence building
Answer: (b) Bargaining
2. Grooming refers to:
(a) time management
(b) problem solving
(c) neat and clean appearance
(d) self-management
Answer: (c) neat and clean appearance
3. Building self-confidence includes:
(a) Set goals in life.
(b) Always think positively.
(c) Talk to people who are confident.
(d) All of the above.
Answer: (d) All of the above.
4. Which of the following is a positive attitude?
(a) Ignoring the feedback
(b) Accepting the feedback but not using it
(c) Telling that feedback given is wrong
(d) Learning from feedback and improving it
Answer: (d) Learning from feedback and improving it
5. Dressing and grooming are important because they help us to look ______
(a) smart
(b) untidy
(c) shabby
(d) all of the above
Answer: (a) smart
B. Short Answer Questions
1. Explain the factors affecting self-management.
Answer:
Factors affecting self-management include:
Personal factors: Motivation, attitude, habits, and emotional control.
Environmental factors: Family support, peer influence, school/college environment, and work culture.
Social factors: Relationships and societal expectations.
Physical factors: Health, energy level, and time availability.
Good self-management requires awareness and control over these factors.
2. What are the self-management skills?
Answer:
Self-management skills include:
1. Problem solving
2. Understanding self (self-awareness)
3. Confidence building
4. Time management
5. Goal setting
6. Decision making
7. Emotional control
8. Positive attitude
3. Mention some important strengths and weaknesses.
Answer:
Strengths (examples): Hardworking, honest, good communication skills, punctual, creative, quick learner, leadership quality.
Weaknesses (examples): Getting nervous in public speaking, procrastination, short temper, lack of confidence, poor time management.
(Note: One should always try to improve weaknesses and use strengths effectively.)
4. List your interests.
Answer:
(This is personal — write according to yourself)
Example:
1. Reading books
2. Playing cricket
3. Listening to music
4. Drawing/painting
5. Learning new technology
6. Helping others
5. List your abilities.
Answer:
(This is personal — write according to yourself)
Example:
1. Good in studies
2. Good at sports
3. Cooking
4. Singing
5. Computer skills
6. Leadership
6. Explain the factors influencing self-confidence.
Answer:
Factors influencing self-confidence are:
Positive factors: Success experiences, support from family and friends, positive feedback, good grooming and dressing, skill development, and positive thinking.
Negative factors: Failures, criticism, lack of preparation, poor body image, comparison with others, and negative self-talk.
7. What will you do for personal grooming?
Answer:
For personal grooming, I will:
1. Take a bath daily
2. Keep my hair clean and well-groomed
3. Wear clean and ironed clothes
4. Maintain proper hygiene (nails, teeth, etc.)
5. Choose clothes that look neat and suitable
6. Use deodorant and maintain a pleasant appearance
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