CBSE SOLUTIONS-2025-26
CLASS-9
UNIT-II Self-Management Skills-I
Chapter-2 More on Self-management Skills
A. Fill in the blanks:
1. ................................ means having trust in one's abilities, qualities, and judgment.
Answer: Self-Confidence
2. ............................ refers to how you feel about yourself overall.
Answer: Self-esteem
3. A ........................... self-esteem can reduce the quality of a person's life, such as feelings of sadness, depression.
Answer: Low
4. Healthy body and mind enhance the .................................
Answer: Self confidence
5. ....................................... helps us to maintain our health and well-being.
Answer: Cleanliness
B. Write T for true and F for false:
1. Self-confident people do not doubt themselves.
Answer: T
2. Social factors do not ahve any critical role to play in boosting self-confidence.
Answer: F
3. Self-confidence is a combination of a state of mind and a strong feeling of self-belief.
Answer: T
4. Cultural factors play a vital role shaping up self-esteem of a person.
Answer: T
5. You should never express gratitude to the people who helped you.
Answer: F