CBSE SOLUTIONS-2025-26
CLASS-10
UNIT-II SELF-MANAGEMENT SKILLS-II
CHAPTER-1 STRESS MANAGEMENT TECHNIQUES
A. Fill in the blanks:
1. _____________ shatters the workplace relationships, undermining the overall culture.
Answer: Stress
2. _____________ skills are considered to be one of the major contributors to improved productivity.
Answer: Stress management
3. _____________ factors of stress are of three types, from the physical environment, psychological and social situations.
Answer: External
4. Stress affects either one's emotional or physical well being or __________.
Answer: Both